♡ Go Beyond the Poses. Study Yoga as a Sacred Path of Energy, Embodiment & Devotion.

♡ Now 100% Online & Fully On-Demand

*Special June Offer: Take $300 off with code YOGA300

Enrollment is open year-round. Beginning March 9, 2025, content will begin releasing slowly over 6 months. After that, all modules will be fully unlocked for instant access.

A Yoga Teacher Training Rooted in Depth, Wisdom & Tradition

At Lahari Yoga School, we believe real transformation happens when you go beyond surface-level learning.

This isn’t your average yoga teacher training. While many focus only on asana and the physical body, we guide you into the deeper layers of yoga—energy, philosophy, meditation, breathwork, and spiritual embodiment.

Lahari means “wave” or “tenderness.” Tantra means "to weave." Together, they reflect the path of weaving sacred practice into modern life, riding the waves of experience with grace, wisdom, and devotion.

You’ll not only become a skilled yoga teacher—you’ll learn how to shape your own energy, live from your highest self, and confidently share these sacred teachings with others.

Why Study Tantric Hatha Yoga with Lahari?

• Rooted in Lineage: We teach from the unbroken Himalayan Sri Vidya tradition.

• Whole-System Training: You’ll study asana, pranayama, kriya, meditation, Ayurveda, and Tantra—not just poses.

• Real-Life Application: Learn how to integrate these teachings into your modern life and share them skillfully with your students.

• Inclusive & Supportive: Our community welcomes all races, genders, sexual orientations, spiritual paths, and levels of experience.

• No Fluff. No surface-level spirituality. This is deep work that empowers you to live, teach, and serve from your highest truth.

What You’ll Learn

The training is structured into 10 deep-dive modules:

Module 1: Classical Yoga & Tradition
Samkhya philosophy, Sri Vidya lineage, The Yoga Sutras, The Eight-Limb Path, The Three Sisters (Yoga, Tantra, Ayurveda)

Module 2: Ayurveda & Yogic Lifestyle
The doshas, five elements, daily rituals, nutrition, herbs, and living in rhythm with nature

Module 3: Tantra & Energy
Three schools of Tantra, awakening Kundalini, kriya practices, sensing and shaping energy

Module 4: Postures & Anatomy
Asana alignment, six posture categories, anatomy, neuroscience, intelligent sequencing, voice, and theming

Module 5: Mind & Yoga (Chandra Sadhana)
The Four Parts of the Mind, the Kleshas, and building a strong meditation practice

Module 6: Energy & Yoga (Surya Sadhana)
Prana, breath & biology, pranayama, kumbhaka, bandhas, vayus, and the five koshas

Module 7: Soul & Yoga (Agni Sadhana)
Stages of Kundalini, sacred fire practices, the Divine Feminine, the Five Faces of the Divine

Module 8: Chakras & Vibration
Seven chakras, yantra, sacred geometry, bija mantras, laya yoga

Module 9: Mantra & Sound
Stages of mantra, open mantras, how to use mantra, kirtan, Sanskrit, chanting

Module 10: The Gods & Goddesses + The Business of Yoga
Mythology, goddess archetypes, Bhagavad Gita, how to market yourself, create offerings & build your business

Live Mentorship & Community Support

Twice monthly live office hours with lead trainers Nikki & Keli

• Q&A, meditation, pranayama, teaching mentorship, and community connection

• You’ll never feel like you’re doing this alone

What’s Included

• 200 Hour Yoga Alliance Certification (upon completion)

• 200 Hours of Online Content

• Lifetime Access to All Training Materials

• Downloadable Digital Training Manual

• Bonus: 6-month access to both Keli and Nikki’s Membership Platforms

• Optional 1:1 mentorship calls

• Private online community for ongoing support

Your Teachers

Keli Dierings
Experienced Tantric Hatha Yoga teacher & lead trainer with 6000+ hours of teaching experience, trained in Bali and New Zealand, and deeply devoted to sharing authentic teachings of the Sri Vidya tradition.

Nikki Nie
500-hour ERYT Yoga & Meditation teacher, certified Ayurvedic Wellness Coach, speaker, and content creator, with teaching featured by Oprah, Tony Robbins, Kinrgy, Tonal, and Fabletics.

Guest Faculty Includes:

• Karina Guthrie (Tantra scholar + PhD researcher)

• Edward Ulm (Applied Neuroscience + Trauma-Informed Bodywork)

• Jenny Ni Ruiseil (Bhakti, Kirtan, Celtic Yoga Lineage)

Your Investment

$1299 for everything. Flexible payment plans available.
Start your training on your own schedule, move through the content at your own pace, and return to the material as often as you need with lifetime access.

This Is For You If:

• You’re ready to go beyond the physical practice and dive into yoga as a full system.

• You want to study with teachers who are rooted in tradition but speak to the modern world.

• You feel called to deepen your practice while learning how to confidently share yoga with others.

• You’re ready to walk a path of devotion, personal power, and spiritual growth.

FAQ (Frequently Asked Questions)

Q: I’m newer to yoga. Is this training right for me?
A: Yes! We welcome students from all levels. Whether you’re deepening your personal practice or training to become a teacher, this program will meet you where you are and guide you step-by-step.

Q: Do I need to attend live sessions?
A: The training is fully self-paced. The live office hours are optional but highly recommended for support, mentorship, and connection to the community. Please note that 30 Hours live (virtually or in person) are required to get your certificate.

Q: Will I be certified to teach yoga?
A: Yes! Upon successful completion of the program, you will receive a 200 Hour Yoga Alliance recognized certification.

Q: How long do I have access to the course?
A: You’ll have lifetime access to all training content, including future updates.

Q: Is there a deadline to finish?
A: There is no fixed deadline. While we encourage you to move through the material consistently, you can complete the training on your own timeline. We have designed it to be done in 6 months to a year, but you can take as long as you'd like.

Q: What if I fall behind or need extra support?
A: That’s exactly what the live office hours are for! You'll always have access to mentorship, feedback, and support from Nikki, Keli, and the Lahari community.

Q: Do you offer payment plans?
A: Yes. Flexible payment plans are available at checkout to make the training accessible.

Q: Is this training inclusive and welcoming?
A: Absolutely. We honor all races, genders, sexual orientations, spiritual beliefs, and backgrounds. Lahari Yoga School is committed to creating safe, inclusive spaces for all.

Ready to begin?
Enroll today and receive $300 off for the month of June with code: YOGA300.

If you have any questions, or want to schedule a free 20 minute call, reach out anytime: lahariyogaschool@gmail.com

We can’t wait to walk this path with you.