VICHARA, the knowledge that frees
Rooted in the Yoga Sutras, Vichara is the practice of subtle self-inquiry — a meditative process that refines perception, quiets the mind, and awakens inner clarity. It invites us to look beneath surface thoughts and rest in the quiet intelligence of the heart.
Join me for a live workshop where we’ll explore the essence of Vichara through the Yoga Sutras ~ including sutras like I.17 ~ which reveal the path to clarity and peace.
A Live Journey into Vichara & Yogic Wisdom, you will get:
2-hour live online gathering with teaching + Q&A
Guided Vichara exercises and reflection practices
Exploring wisdom drawn from the Yoga Sutras to free the mind from repeated patterns
Three short 30-minute practices to continue at home ; soothing for the mind and nervous system, bringing clarity and peace.
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This workshop will be hosted online, and a recording will be available for one month if you’re unable to join live.
Your presence, however, will be truly special for this work.
🗓 Sunday, November 2nd, 2025
🕘 9:00 AM (Central Time — Austin, Texas)
Please note: this is the morning daylight savings ends, so the time will shift by one hour.
An online gathering to free the mind through the art of subtle self-inquiry